Your Ambition Doesn’t Have to Cost You Yourself

What if you could live ambitious, have your time back, and still feel rested and creative?

This is YOUR invitation! It begins with one intentional step!

Smart, ambitious women, you don’t need another download, checklist, or productivity hack.
You need space to hear your own voice again.

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An intentional audio-supported email newsletter for ambitious women who are ready to reclaim their time, energy, and identity, with less guilt.

Real stories. Gentle reminders. Powerful shifts. Delivered with heart, not hustle

Your Next Chapter Doesn’t Require Overwork

Does your to-do list get your best energy while you get what’s left over (if any)?

You want rest, space, and time for you again…
But your schedule is packed, your mind rarely stops, and your creativity feels far away.

That’s where many of my clients were before joining Return, my signature creative wellness coaching program.
You don’t need more productivity hacks.
You need a new relationship with time, ambition, and how you care for yourself.

Reclaim your time. Reconnect with you.

Does This Sound Like You?

  • You're the go-to leader who supports everyone. You're high functioning on the outside, but quietly disconnected inside.

  • You're the multi-passionate professional who craves space to rest, reflect, or create, but it keeps getting pushed aside.

  • You're the high-achiever who consistently excels, you've "done the work", but still feels stuck is cycles of overdoing and proving.

  • You're the ambitious woman who knows there’s more to life than your to-do list, but you’re not sure how to reclaim and sustain it.

You’ve been living by someone else’s pace, let’s walk back to the version of you that creates, rests, and leads with intention.
Through Creative Wellness Coaching, we shift from overdoing to aligned living, so you can return to yourself and design a life that feels like relief, realignment, and renewed ambition.

Introducing the Creative Wellness Program Experience You’ve Been Waiting For

RETURN

Here’s How You Return to Yourself

The Easeful Ambition™ Flowstate Method
A 3-phase approach designed to help you slow down, tune in, and rise into your next chapter with clarity, creativity, and ease.

Without change, another season will pass with your hours drained, your creativity on hold, and exhaustion running the show. Return exists so you don’t lose more of yourself to overdoing.

Phase 1: Hear Yourself Again

Clear the noise. Come back to center.
First, we cut the noise so you can hear yourself, maybe for the first time in years. Using a guided Time and Energy Audit, we’ll look at where your days are really going, what it’s costing you, and what’s draining your energy. We’ll identify and clear the internal noise that’s distracting you and disconnecting you from your creativity and calm. 

What you’ll claim for yourself:

  • A pause long enough to hear what’s quietly running beneath the surface

  • A personalized Time & Energy Audit that shows you exactly where you time is leaking

  • Awareness of patterns keeping you stick in overwork

  • Restorative tools to bring yourself back to calm and focus when the noise ramps up

  • Space to hear your own voice, not just the roles and demands around you

Phase 2: Stop Running, Start Living

You’re not here to squeeze more in. You’re here to get your time back, and use it on what matters.
This is where the shift happens. You’ll move from urgency and overdoing to a place of flow that honors your needs without losing your ambition. Together we’ll build a lifestyle plan that helps you feel more rested, present, and whole. You’ll reclaim 30+ hours of your time, not to produce or “do” more, but to return to yourself.

What you’ll walk into next:

  • A personalized Reclaim Your Time Plan with practices that restore and energize

  • Permission (and practice) to say yes to rest, creative expression, and long-paused passions

  • Encouragement to experiment or rediscover creative expression—no experience needed, just curiosity

  • More clarity and joy built into everyday moments, not waiting for “someday”

  • Awareness to catch overwhelm and exhaustion before it swallows your week

Phase 3: Grow Without the Grind

This is where wholeness replaces hustle.
As your energy steadies, we’ll shift focus on integration. You’ll create your Personal Creative Wellness Plan, built by you, for the life you actually want. This is where grounded ambition takes root. You’ll be living in the Easeful Ambition Flowstate™. You’ll rise clearer, lighter, and more powerful, without slipping back into hustle.

What you’ll carry forward:

  • A way forward that feels like peace, presence, and your true self

  • Boundaries and daily routines that honor your well-being

  • A creative wellness plan you designed, flexible, sustainable, and yours.

  • Confidence to grow without losing yourself in the process

  • The return of you, aligned, calm and sharper than before

The Signature Return Program Experience includes:

  • 12 Private 1:1 Creative Wellness Coaching Calls (45 minutes each) → Focused conversations to help you slow down, reclaim time, and reconnect to yourself.

  • Unlimited Email & Voxer Support (Monday–Friday) → So you don’t lose momentum between call. Quick reflections, micro-coaching, and accountability right when you need it.

  • 5 Short Audio Sessions → A Custom Time Reclamation series you can play anytime to reset your energy in minutes.

  • Customized Guided Reflection Prompts & Integrations → Straightforward exercises to help you move from “thinking about it” to aligned action.

  • Guided Discovery Pages & Aligned Action Starters → Simple frameworks that keep insights from slipping away and turn them into daily practice.

  • Pre & Post Program Assessments → Erica’s proprietary Creative Wellness Scorecards to track your growth and clarity across the journey

  • Release & Renew Hardcover Book → A companion book signed by Erica to support your inner journey throughout the program.

  • Release & Renew Companion Journal → A place to capture reflections, insights, and breakthroughs as they happen.

  • Redefinition Manifesto + Creative Wellness Plan → A personal guidebook you design to map your next aligned season.

  • End-of-Phase Pause Pages & Journal Reflections → Built in checkpoints to help you process identity shifts and lock in your new flow.

Total Program Value: $4,915+


Who This Program is For:

This program is for you if:

  • You’re child-free or navigating an empty nest and ready to focus on you again.

  • You’re successful on the outside but secretly tired, disconnected, or overwhelmed.

  • You’re craving more time, more peace, and more space to be creative or just be.

  • You want to rest less guilt and live at a pace that feels nourishing.

  • You’re ready for a personal reset that honors your ambition and your well-being.

  • You’re open to a slower, deeper way of returning to yourself.

This program likely isn’t a fit if:

  • You’re looking for fast results without deep reflection or lifestyle change.

  • You’re not willing to explore new practices or let go of overworking.

  • You want business strategy or productivity coaching.

  • You’re seeking crisis or trauma recovery support where therapy is more appropriate. 

  • You prefer group programs or minimal support.

  • You’re not open to gentle shifts that support lasting transformation

Meet Erica Prevell

I know what it’s like to live in overwork — to feel deeply exhausted and disconnected from myself, putting rest and creativity on the back burner while chasing the next goal the world told me mattered.

That’s why I created Return. It’s the program I needed when I thought exhaustion was just the price of ambition. Today, I help ambitious women like you reclaim their time, reconnect with their creative expression, and design a life that feels aligned , not stretched thin.

After years in healthcare and corporate leadership, I hit the wall: six-figure salary, impressive title, but empty inside. In 2022, I chose myself. I stepped out of the matrix and into a life that feels like mine — where I reclaimed my time and slowly reconnected with my creativity, calm, and vision. Now, as a certified coach, author, and lifestyle strategist, I guide ambitious, multi-passionate women back to themselves through creative wellness , where rest and creativity are honored as essential forms of well-being.

Return is not about slowing down your ambition. It’s about bringing you back to yourself so you can rise clear, calm, and creative, without paying for it with your well-being. It’s about living in what I call the Easeful Ambition Flowstate™, where ease and ambition finally coexist.

You don’t have to keep overextending to prove your value.

You’ve done enough. Now it’s time to reclaim your time, reconnect to your creativity, and return to yourself.

This is your invitation to step into a slower, more intentional way of living, one where rest, joy, and creative expression are part of the plan.

Client Transformations

  • “Erica helped me get clear on where I was and where I wanted to go. Her guidance gave me practical tools to finally move forward and now I look at work and life differently.”

    LaToya | Lifestyle & Wellness Entrepreneur

  • "Erica has helped me gain perspective. She's given me powerful guidance and resources to help navigate my corporate role, while putting emphasis on my personal well-being. I am now able to set boundaries that allow me to succeed without compromising other areas of my life."

    Lindsay | Marketing Leader

  • “I wasn’t failing, I just needed tools that actually fit my life. Erica helped me feel understood, empowered, and energized in a season where I felt completely drained.”

    Julie | Healthcare Founder

 Frequently Asked Questions

  • We’ll have a relaxed, intentional conversation about where you are right now, what you’re craving most, and what support you need to move forward. It’s also a chance for us to see if we’re the right fit the Return Program.

  • I’m not a therapist, I’m a certified life coach specializing in creative wellness. Unlike therapy (which often focuses on healing the past) or traditional life coaching (which can center on external goals like career or relationships), my work supports your present and future. Together, we focus on reclaiming your time, reconnecting with your inner self, and designing a lifestyle rooted in creative expression, joy, and rest.

    As your coach, I’m also your accountability partner, someone who listens deeply, understands what you’re navigating, asks thoughtful questions, helps you create a clear plan, and holds you gently accountable along the way.

  • Not at all. This work isn’t about becoming an artist, it’s about returning to yourself. This is about using simple creative practices to help you feel more like yourself again.

  • You’ll spend about 60–90 minutes weekly, including your coaching session and light, flexible practices between sessions.

  • Yes. Return is specifically designed for women who feel overwhelmed, disconnected, or off-track, and want to feel grounded and energized again.

  • You can expect to reclaim 30+ hours, feel more spacious and clear, and walk away with tools that help you stay aligned with ease.

  • Yes, this complements therapy beautifully while therapy often explores the past. Return helps you focus on the present and reconnect with your creativity, energy, and vision for what’s next.

  • Return is a 16-week creative-wellness coaching experience designed to help ambitious, child-free women reclaim 30+ hours for rest, creativity, and joy, less guilt or burnout.

    The full program is valued at $4,915+

    Your Investment is $2,700